Prep time: 10 minutes
Makes: approximately 3 cups
Serving size: 1⁄4 cup for toddlers; 1⁄2 cup for school-age kids
Ingredients

2 carrots
1 eating apple
1 cup raisins
1 cup cole slaw mix (bagged cabbage blend) without dressing
1 lemon
2 tsp. honey


 Supplies

Vegetable peeler
Cutting board & knife
Mixing bowl
Measuring cups & spoons
Mixing spoon
Directions

1. Peel the carrots and apple and cut into very fine strips.

2. Put carrots and apple into a mixing bowl. Add the raisins and cole slaw and mix gently.

3. Add the lemon juice and honey and mix again.

4. Refrigerate the salad until nice and cold.

5. Serve as a side salad, appetizer or even as a healthy sandwich filling.

*Parents cut and peel; kids can help with mixing, squeezing and presentation.
Send this recipe card to a friend!



Note: Nutritional analysis may vary depending on ingredient brands used. Values were rounded to nearest whole number, except for iron.

Nutritional analysis and facts have been provided by:



For more information about fun family recipes and keeping
kids healthy and well, visit www.kidshealth.org