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Prep time: 10 minutes Makes: 4 stars Serving Size: 1 star for toddlers; 1–2 stars for school-age kids
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Ingredients
4 slices whole-wheat bread 1 tsp. cinnamon and 2 tsp. sugar, combined 2 tsp. transfat-free margarine 8 blueberries 4 slices of red apple
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Supplies
Star-shaped cookie cutter Knife or apple slicer and cutting board
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Directions
1. Toast bread.
2. Cut out star using cookie cutter.
3. Spread ½ tsp. margarine on each star.
4. Sprinkle each with a pinch of cinnamon-sugar mixture.
5. Place 2 blueberries for eyes and 1 apple slice for mouth.
*Parents should toast the bread, but kids can cut out star shapes and decorate with cinnamon-sugar, berries, and apple slice.
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Note: Nutritional analysis may vary depending on ingredient brands used. Values were rounded to nearest whole number, except for iron.
Nutritional analysis and facts have been provided by:
For more information about fun family recipes and keeping kids healthy and well, visit www.kidshealth.org
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