Sunny Side Up Egg-cellent Toast

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Sunny Side Up Egg-cellent Toast

Keep on the sunny side with this tasty fried egg breakfast!

Prep Time: 5 minutes plus 10-12 minutes cook time
Makes: One Sunshine Toast
Serving Size: One Sunshine Toast

 

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Ingredients

  • 1 slice of whole wheat bread (with at least 3 grams of fiber/slice)
  • 1 tsp. butter
  • 1 large egg

 

Supplies

  • Butter knife
  • Cookie cutter
  • Cookie sheet
  • Spatula
  • Serving plate

 

Directions

  1. Preheat oven to 350 degrees.
     
  2. Take a slice of whole wheat bread and lightly butter both sides.
     
  3. Take a round cookie cutter (large enough to hold an egg) and press the shape out of the center of the bread.
     
  4. Place the outer piece of the cutout bread onto a lightly greased cookie sheet. Gently press down on the bread so it sticks to the sheet.
     
  5. Carefully break the egg into the hole in the center of the bread. Place the bread circle cutout onto the sheet alongside the piece with the egg. Transfer the sheet to the oven.
     
  6. Cook the egg and bread for approximately 10 minutes, or until the egg is cooked to your preschooler’s liking (approximately 12 minutes for a soft-cooked egg).
     
  7. Remove from the oven and serve with the cutout piece of bread on top of the egg.



*Kids can use the cookie cutter and pour the egg into the hole.

Nutritional Information

Note: Nutritional analysis may vary depending on ingredient brands used. Values were rounded to nearest whole number, except for iron.

Nutritional analysis and facts have been provided by:


For more information about fun family recipes and keeping kids healthy and well, visit www.kidshealth.org

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