Prior to using this Quick Discussion Guide, you and your child may want to do any or all of the following activities on "It's My Life":
General Discussion Questions:
- Do you think our society is open enough about death? Why or why not?
- Do you think it would be easier to deal with a sudden death of someone you love, or with losing that person after a long illness?
- Do you think that dealing with death gets easier as you get older?
Discussion Questions Following a Death:
- What have you been feeling or experiencing since he/she died?
- Are you angry at anyone or anything?
- Are you afraid of anything, like that someone else is going to die? Are you afraid that you are going to die?
- Do you somehow feel guilty or blame yourself for this death?
- Can we talk about positive and creative ways to express your grief? Is there something we can do together to help us both express how we feel?
- Are there any specific questions you want to ask me about his/her death?
- Do you feel better when we talk, or when you deal with your feelings by yourself?
- Do you think it might help to talk to a counselor or therapist?
- Do you think it might help to talk to kids your age who are going through the same thing, like at a grief group or group counseling session?
- Do you want to talk about the family’s religious beliefs? Do you think it would help to talk to someone from our place of worship?
- Do you want to ask me questions about how our family is going to cope without him/her?
Remember:
- Let your child know that expressions of grief -- letting it out -- are helpful and appropriate.
- Your child’s questions, whatever they may be, are also appropriate, and he/she deserves honest answers.
- It’s okay to admit that you don’t have all the answers.
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