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IML Quick Discussion Guide: Dealing With Death

Prior to using this Quick Discussion Guide, you and your child may want to do any or all of the following activities on "It's My Life":

General Discussion Questions:

  • Do you think our society is open enough about death? Why or why not?

  • Do you think it would be easier to deal with a sudden death of someone you love, or with losing that person after a long illness?

  • Do you think that dealing with death gets easier as you get older?

Discussion Questions Following a Death:

  • What have you been feeling or experiencing since he/she died?

  • Are you angry at anyone or anything?

  • Are you afraid of anything, like that someone else is going to die? Are you afraid that you are going to die?

  • Do you somehow feel guilty or blame yourself for this death?

  • Can we talk about positive and creative ways to express your grief? Is there something we can do together to help us both express how we feel?

  • Are there any specific questions you want to ask me about his/her death?

  • Do you feel better when we talk, or when you deal with your feelings by yourself?

  • Do you think it might help to talk to a counselor or therapist?

  • Do you think it might help to talk to kids your age who are going through the same thing, like at a grief group or group counseling session?

  • Do you want to talk about the family’s religious beliefs? Do you think it would help to talk to someone from our place of worship?

  • Do you want to ask me questions about how our family is going to cope without him/her?

Remember:

  • Let your child know that expressions of grief -- letting it out -- are helpful and appropriate.

  • Your child’s questions, whatever they may be, are also appropriate, and he/she deserves honest answers.

  • It’s okay to admit that you don’t have all the answers.

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