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	This recipe was sent to us by:  Melissa W. of Sicklerville, NJ   Dip deep into this deep dip! 12.4% of ZOOMers say this recipe is yumtastic.   What do you think?... perfect not my idea of dinner nutritious yumtastic exquisite	Next Recipe
	Seven Layer Dip Here's what you will need to make it: tortilla chips can of refried beans jar of taco sauce 8-ounce container sour cream shredded lettuce diced onions diced tomatoes shredded cheddar cheese large bowl or deep serving dish Here's what you have to do: 1. Check with a grown-up before you start this. 2. Take each of the ingredients and spread them out in a dish, one kind at a time so they make seven layers. 3. You can substitute ingredients if there's something you don't like. 4. You could use salsa instead of the diced tomatoes or yogurt instead of sour cream -- it's up to you. 5. Once it's all in there, scoop it up with a tortilla chip and dig in!

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